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Day 15 of Nat’s Detox

January 19, 2015

Whoo-Hoo!  We are over half way through Nat’s January Detox!  Day 15. We are feeling great.  No more headaches since the colon hydrotherapy on Friday. Now that you have reached this point you should be feeling the benefits of your commitment to detox. Your energy levels should be good, your skin should be glowing and […]

Nat’s Pumpkin Curry

January 16, 2015

Needing something to look forward to cooking this weekend on your detox? Why not try this Pumpkin Curry! NAT’s PUMPKIN CURRY 2 cups butternut pumpkin chopped into cubes 1 cup sweet potato chopped into cubes 1 cup peas 8 pieces of okra 8 snow peas 1 can organic coconut milk 2 tablespoons red curry paste […]

Day 4 of Nat’s January Detox

January 8, 2015

We’re feeling a little agitated and out of sorts….you? Nat’s broken out with sores on her lips and I have no patience….AT ALL! This is normal.  Part of what is called ‘the healing crisis’. Your body is detoxing by excreting the toxins and craving the sugar – or what ever other vice is your fancy […]