Browsing Category »Recipes«

HEALTHY TUNA MORNAY ALTERNATIVE

March 2, 2015

Nat has been nagging me for a tuna mornay for months but the thought of all that flour, cheddar cheese and bread crumbs was doing my head in. So I came up with this variation to satisfy us both!   Even I was surprised!   I hope you like it.  Easy to make and very […]

Detox Dinner Party

February 9, 2015

Many people think that detox food is boring and that you always end up hungry and not satisfied. Not at our house! Last weekend we decided to invite some of our dearest friends who are just a LITTLE skeptical about whether they could ever do a detox to a 4 course dinner (DETOX) party. Our […]

It’s all about kale.

February 4, 2015

Right now this humble vegetable that was popular about 2000 years ago until the middle ages is having it’s renaissance. This superfood belongs to the same plant species as cabbage, cauliflower, broccoli and Brussels sprouts. Low in calories, it is high in vitamins A, C and K as well as minerals like copper, potassium, iron, […]