Skin care and detox

Caring for your skin during a detox is essential. Your skin is the largest organ of your body and is one of the main organs via which toxins are eliminated. For this reason it is important to brush your skin daily using a skin brush before you bathe.  This will stimulate your lymph system, promote […]

Detox Thai Coconut Soup

I just had to try this recipe from Chef Tina Jo and I am so glad I took the time.  The perfect recipe for your detox journey. As I didn’t have time to find 4 young Thai coconuts in Barcelona and do not have a dehydrator I have adapted the recipe to suit! You can […]

Cleanse your body with food!