This guide has been written with the best intent to improve your health.  The information is not to be used to diagnose, treat or cure any illness, disorder or health problems.

If you have health problems, or are on prescription medicine you should consult your doctor before attempting any cleansing or detoxification programs.  It is a good idea even if you do not have any known health problems to consult your doctor before making major changes in your lifestyle and habits.

Do not cleanse during pregnancy or nursing.

All recipes are suggestions only and may contain ingredients that you may be allergic to.  If you have allergies please take care not include ingredients that will cause you harm or prompt a reaction.  If you would like advice on how to substitute ingredients contact us and we will be pleased to help.

All information in this Guide should be used at the reader’s discretion.  The use of the information is at the reader’s own risk. The author advises that any recommendations made in the Guide regarding diet, supplements and treatments must be discussed between yourself and your doctor as required.