Browsing Category »Nat’s Detox«

Let’s get this party started!

January 6, 2015

Whatever reason you are deciding to follow Nat’s January Detox: Weight loss Wanting to change your festive season eating habits and get back on track Stopping the daily alcohol intake Wanting to clear your mind and focus Loving your body by eating well and caring about yourself for the month We want to share the […]

Is detoxing a myth?

January 5, 2015

After a few ‘what do you think about this?’ emails and messages from our community we thought we should respond to the article in the Guardian last week about Detox being a myth. Agreed, right now, there is no scientific evidence to support that detox really works. Nor is there for acupuncture, osteopathy or colon […]

Nat’s January Detox

January 2, 2015

Nat’s January Detox – Starts Monday 5th Do you want to give your body the healthy start to 2015? Loose weight? Rest your liver? Reclaim the good habits? Share Nat’s journey for the month of January with us on with recipes, tips and lots of support and encouragement. As it’s winter here in the […]