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Salt Baths of Naval

June 25, 2014

We had an amazing experience last weekend. We went to the historic town of Naval in Aragon, just 30 minutes from Fonz. We packed the picnic, Spanish style, tortilla, chicken, salad, anchovies, cheese and bread! Check out our Instagram! Nat thought we were somehow going to Lake Eyre or the Dead Sea! For those of […]

Juicy Oasis Boutique Health Retreat & Spa

June 11, 2014

Say you’re from Studio Australia Barcelona and get a treatment free! Since our post about the recently released SUPER JUICE ME documentary by Jason Vale we have had people interested in going to the Juicy Oasis retreat in Portugal featured in the film. So we contacted the team at Juicy Oasis and they are happy […]

So what is….the Paleo Diet?

May 26, 2014

In the past couple of weeks I had a few people refer to or ask me about this diet so I thought I should do some investigating and find out what it was all about. My first impression was……it is not for my friend Nigel! Or for those of us who are vegetarians and pescetarians, but […]