“In the Middle Ages, they had guillotines, stretch racks, whips, and chains. Nowadays, we have a much more effective torture device called the bathroom scale.” — Stephen Phillips We recommend that our clients throw away the bathroom scales and feel how their bodies change…..in their jeans! The best barometer for good healthy weight […]
June 3, 2013
“Every accomplishment starts with the decision to try.” –Unknown This is such an interesting quote for us all to consider as it challenges our very fears and our hopes…..it takes courage to jump…but if you don’t how do you know you can fly?
May 27, 2013
“Women and cats will do as they please, and men and dogs should relax and get used to the idea.” Robert A. Heinlein
June 10, 2013