»mandydetox«

Mandy  |  mandy@psaustralia.com  |  261 posts



Curried Quinoa

September 25, 2012

Curried Quinoa This great recipe was sent to us by one our detoxees. Thanks Elizabeth Breedlove! Serves six to eight Ingredients: 1 cup Quinoa 1 1/2 tbsp. vegetable oil 1/2 diced onion (about 4 or 5 oz.) 1 tbsp grated fresh Ginger Root 1/2 fresh Green Chilli (finely chopped) 1 heaped tbsp Coriander 1/4 tbsp […]

Day 1 (Breakfast): Green Smoothie

September 24, 2012

Green Smoothie Try out this great smoothie for breakfast during your detox. Serves 2. 1 x small Lebanese cucumber 3 x sticks of celery 1 cup of organic apple juice, 1 big handful of baby spinach 1 x green apple ½ cup water Blend and enjoy!

7 things you want to know about Colon Hydrotherapy but never dared ask

September 22, 2012

1. How will it benefit me? The colon is a tube of muscle which needs to be toned to stay in shape just like the muscles of your arms, legs, back… Colon hydrotherapy is a hydro-gym session for the colon to get back in shape. In time a poorly toned colon leads to constipation, trapped […]