»mandydetox«

Mandy  |  mandy@psaustralia.com  |  261 posts



Lemon Chia Seed Rock Buns

March 23, 2015

Still on my ‘what can I do with Chia seeds’ fad, I found this great recipe on margaretsdish.blogspot.com.es and adapted it to suit our tastes and quantities. The first batch I made were a little dry but this recipe turned out great! Easy to make, gluten free, dairy free and very tasty! They went down […]

Roasted Sweet Potato, Pomegranate, and Massaged Kale Salad

March 16, 2015

Lately we have been experimenting with recipes for  the wonder vegetable KALE. Because of it’s amazing nutritional benefits including: lowering of cholesterol risk lowing benefits for cancer detoxification antioxidant has anti-inflammatory properties full of vitamins K, A and C and nutrient rich high in fibre We feel we should  all include it much more in our day […]

HEALTHY TUNA MORNAY ALTERNATIVE

March 2, 2015

Nat has been nagging me for a tuna mornay for months but the thought of all that flour, cheddar cheese and bread crumbs was doing my head in. So I came up with this variation to satisfy us both!   Even I was surprised!   I hope you like it.  Easy to make and very […]